1716 Main Street, Columbia SC 29201

Shvaas Spa
  • Home
  • About
  • Services/Brochure
    • Salt Cave
    • Float Therapy
    • Infrared Sauna
    • Red Light Therapy
    • Lymphatic Compression
    • Cocoon Experience
    • Zen Den
    • HydroMassage
    • NeuralChek HRV
    • Spa Day
    • Brochure
  • Pricing
  • Book Now/Waivers
  • Memberships
  • Shop
  • What are people saying...
  • FAQ
  • Blog
  • More
    • Home
    • About
    • Services/Brochure
      • Salt Cave
      • Float Therapy
      • Infrared Sauna
      • Red Light Therapy
      • Lymphatic Compression
      • Cocoon Experience
      • Zen Den
      • HydroMassage
      • NeuralChek HRV
      • Spa Day
      • Brochure
    • Pricing
    • Book Now/Waivers
    • Memberships
    • Shop
    • What are people saying...
    • FAQ
    • Blog
Shvaas Spa
  • Home
  • About
  • Services/Brochure
    • Salt Cave
    • Float Therapy
    • Infrared Sauna
    • Red Light Therapy
    • Lymphatic Compression
    • Cocoon Experience
    • Zen Den
    • HydroMassage
    • NeuralChek HRV
    • Spa Day
    • Brochure
  • Pricing
  • Book Now/Waivers
  • Memberships
  • Shop
  • What are people saying...
  • FAQ
  • Blog

Enhance Stress Relief, Focus & Recovery

Book NOw

LEARN HOW STRESS IS AFFECTING YOU AND HOW TO FIX IT!

Why a HRV NeuralCheck Scan?

  Have you ever wondered how a stressful day really affects your body? At Shvaas Spa, we use Heart Rate Variability (HRV) to provide valuable insight into your body’s stress response. HRV allows us to see when your body is "red-lining"—in other words, when stress is pushing your system to its limits—and how well your body is managing that stress.


HRV measures the effects of stress and lifestyle choices on your overall well-being. By assessing your HRV, we can offer a clear picture of where you currently stand in terms of stress resilience and recovery. Armed with this knowledge, you’ll be empowered to make informed decisions about your health and well-being.


With the data from HRV, you'll gain a deeper understanding of how your body is responding to daily stresses, giving you the opportunity to create healthier habits and behaviors. This valuable feedback enables you to take control and implement strategies that reduce stress, promote recovery, and even reverse the aging effects caused by chronic stress.

Don’t let stress prematurely age you. Take the first step toward a healthier, more balanced life with HRV at Shvaas Spa.

At Shvaas Spa, we’ve integrated neurofeedback into our BrainTap NeuralCheck HRV system to offer a comprehensive solution that not only balances your heart rate variability but also helps recalibrate your brain's activity for optimal performance and recovery. 

What is an HRV NeuralCheck Scan?

An HRV NeuralCheck Scan is a powerful tool that helps you understand the connection between your Heart and Brain, and how this relationship impacts your overall health.


Heart Rate Variability (HRV) refers to the variation in time between each heartbeat. For example, if your heart rate is 60 beats per minute, it's not beating once every second. Instead, the time between each beat may vary slightly (e.g., 0.9 seconds between two beats, and 1.15 seconds between the next). The greater this variability, the better your body is able to handle stress and perform at a higher level. 

Health Benefits

The HRV NeuralCheck Scan provides valuable data that helps you understand how your actions and lifestyle are influencing your health. It allows us to identify key areas of concern that could be hindering your body’s ability to heal and recover.

Some of the health issues an HRV scan can help reveal include:

  • Stress Levels: Are you in a constant state of fight-or-flight?
  • Digestion: Is stress impacting your digestive system?
  • Inflammation: Chronic inflammation can lead to long-term health issues.
  • Brain Toxicity: High levels of mental stress can affect cognitive function and clarity.

These factors can contribute to why your body may not be healing as effectively as it should. Understanding if your body is in survival mode (high stress) or recovery mode (restorative healing) is essential for making positive health changes.

Why Choose BrainTap NeuralCheck HRV & Neurofeedback at Shvaas Spa?

 At Shvaas Spa, we believe in offering holistic treatments that go beyond relaxation. Our BrainTap NeuralCheck HRV & Neurofeedback system is an advanced wellness tool that empowers you to take control of your mental, emotional, and physical health. Whether you're dealing with chronic stress, seeking to enhance your cognitive abilities, or looking to improve your sleep, our personalized neurofeedback and HRV sessions provide a transformative experience designed to elevate your well-being.Unlike conventional spa treatments, this scientifically-backed technology works at the physiological level, helping you achieve a sustainable balance in both mind and body. Our experienced staff will guide you through each session, ensuring that you get the maximum benefits from this revolutionary wellness technology. 

HRV Explained

Stress Management Memberships

Are you ready to manage your stress?

  At Shvaas Spa, we understand the toll that stress can take on both your mind and body. Our Stress Management Plans are designed to help you reclaim your sense of calm, balance, and vitality. With a combination of advanced techniques and personalized care, we offer holistic solutions to manage stress, improve mental clarity, and restore your overall well-being.

 
Our Stress Management Plans are tailored to meet your unique needs, whether you're dealing with chronic stress, anxiety, or simply looking for ways to enhance your resilience. At SHvaas Spa, we integrate a variety of effective treatments and wellness practices, combining the latest technology with tried-and-tested methods to give you a comprehensive approach to stress relief.  

Key Features of Our Stress Management Plans

  • Personalized Consultation: Every journey begins with understanding your specific stress triggers and health goals. Our wellness experts will assess your needs and recommend a plan that aligns with your lifestyle and objectives.
  • BrainTap NeuralCheck HRV & Neurofeedback: Harness the power of cutting-edge biofeedback and neurotechnology to optimize your stress response and improve mental focus. Our BrainTap HRV sessions use real-time heart rate variability (HRV) monitoring and neurofeedback to help recalibrate your body and mind for a balanced state.
  • Relaxation & Mindfulness: Enjoy deep relaxation through guided meditations, breathing exercises, and mindfulness practices designed to reduce stress and promote mental clarity.

 

Benefits of Our Stress Management Plans

  • Reduced Anxiety & Stress: Through a combination of neurofeedback, relaxation techniques, and body therapies, our plans help lower cortisol levels and ease anxiety, leaving you feeling more relaxed and centered.
  • Improved Mental Clarity & Focus: Our treatments help sharpen your mind, enhance concentration, and boost cognitive performance—so you can tackle challenges with clarity and ease.
  • Better Sleep: Regular stress management sessions can improve sleep quality by promoting relaxation and teaching your body to manage stress more effectively.
  • Enhanced Physical Recovery: Stress can lead to physical tension and fatigue. Our plans help release muscle tightness, reduce pain, and promote recovery from physical exertion.
  • Emotional Balance: Learn how to regulate your emotional responses and improve your resilience to life's challenges, fostering a greater sense of emotional well-being.

I'm ready to book

Book my Scan - $50Ready to manage my stress

Copyright © 2025 Shvaas Spa - All Rights Reserved.

Powered by

  • Home
  • Salt Cave
  • Float Therapy
  • Infrared Sauna
  • Red Light Therapy
  • Lymphatic Compression
  • Cocoon Experience
  • Zen Den
  • HydroMassage
  • NeuralChek HRV
  • Spa Day
  • Brochure
  • Book Now/Waivers
  • Memberships
  • Shop
  • What are people saying...
  • FAQ
  • Blog
  • Privacy Policy
  • Promotion
  • Tour

Give the gift of Relaxation!

Gift Certificates are available for immediate or scheduled delivery.

All gift cards sales are final.

Take me there

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept