1716 Main Street, Columbia SC 29201

Shvaas Spa
Shvaas Spa
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    • Salt Cave
    • Float Therapy
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    • Red Light Therapy
    • Lymphatic Compression
    • Cocoon Experience
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    • HydroMassage
    • NeuralChek HRV
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    • Home
    • About
    • Services
      • Salt Cave
      • Float Therapy
      • Infrared Sauna
      • Red Light Therapy
      • Lymphatic Compression
      • Cocoon Experience
      • Zen Den
      • HydroMassage
      • NeuralChek HRV
      • Spa Day
      • Brochure
    • Pricing
    • Memberships
    • Book my session
    • Waivers
Gift Card Balance
  • Home
  • About
  • Services
    • Salt Cave
    • Float Therapy
    • Infrared Sauna
    • Red Light Therapy
    • Lymphatic Compression
    • Cocoon Experience
    • Zen Den
    • HydroMassage
    • NeuralChek HRV
    • Spa Day
    • Brochure
  • Pricing
  • Memberships
  • Book my session
  • Waivers
Gift Card Balance

keeping columbia calm

keeping columbia calmkeeping columbia calmkeeping columbia calm

Discover Holistic Wellness & Stress Relief at Shvaas Spa®

Book my session
Where should I begin?

803-708-4196

keeping columbia calm

keeping columbia calmkeeping columbia calmkeeping columbia calm

Discover Holistic Wellness & Stress Relief at Shvaas Spa®

Book my session
Where should I begin?

803-708-4196

🚨 Black Friday → Cyber Monday 🚨

✨ Holiday Reset Spa Day ✨

🎁 Save BIG on the Gift of Calm

🎁 Save BIG on the Gift of Calm

 Choose ANY 5 services for one low price $150. 


Salt Cave • Red Light + PEMF • Zen Den • Lymphatic • Hydromassage • Sauna • Cocoon • Float.


Use them all in one day or spread them out over the next 6 months.


Your stress-free reset starts now.

Buy my package now

🎁 Save BIG on the Gift of Calm

🎁 Save BIG on the Gift of Calm

🎁 Save BIG on the Gift of Calm

 

✨ Buy a $250 gift certificate for $200

✨ Buy a $500 gift certificate for $400


Use code BLKCYB at checkout — online or in-spa.


Give wellness. Give peace. Give Shvaas. 🌿

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Explore Shvaas Spa

Facility Tour

 At Shvaas Spa, your privacy and comfort are our top priorities. To uphold these values, we’ve discontinued in-house tours and now offer a virtual tour experience instead. Click below to explore our serene space and discover all that Shvaas Spa has to offer—anytime, from anywhere. 

Tour Now

Online Store

Do you love our products? Now you can shop online and pick them up at your next appointment. 

Online Store

Gift Cards

Send a gift card to friends and family or buy it now for your future use.

Buy Now

Our Services

INDULGE IN THE HEALING POWER OF NATURE

EXPERIENCE BLISS WITH VIBROACOUSTIC SOUND THERAPY

EXPERIENCE BLISS WITH VIBROACOUSTIC SOUND THERAPY

 Step into our salt cave and let the natural healing properties of salt crystals cleanse your respiratory system, boost your immune system, and promote deep relaxation. 

Learn More

EXPERIENCE BLISS WITH VIBROACOUSTIC SOUND THERAPY

EXPERIENCE BLISS WITH VIBROACOUSTIC SOUND THERAPY

EXPERIENCE BLISS WITH VIBROACOUSTIC SOUND THERAPY

 Lie back and let the gentle vibrations of sound therapy wash over you. This unique treatment combines music and vibrations to reduce stress, improve sleep quality, and enhance overall relaxation. 

Learn more

REVITALIZE YOUR SENSES IN OUR SAUNA

EXPERIENCE BLISS WITH VIBROACOUSTIC SOUND THERAPY

REVITALIZE YOUR SENSES IN OUR SAUNA

Melt away stress and toxins as you bask in the soothing heat of our sauna. Reap the benefits of improved circulation, detoxification, and a renewed sense of well-being. 

Learn More

NURTURE INNER PEACE IN OUR ZEN DEN

FIND RELIEF FROM PAIN WITH RED LIGHT THERAPY & PEMF

REVITALIZE YOUR SENSES IN OUR SAUNA

 Escape from the chaos of everyday life and find tranquility in our Zen Den. Immerse yourself in a serene environment that promotes mindfulness, meditation, and inner harmony. 

Learn More

FIND RELIEF FROM PAIN WITH RED LIGHT THERAPY & PEMF

FIND RELIEF FROM PAIN WITH RED LIGHT THERAPY & PEMF

FIND RELIEF FROM PAIN WITH RED LIGHT THERAPY & PEMF

If you're seeking relief from pain or discomfort, our Red light therapy & PEMF treatments may help. Harnessing the power of light and electromagnetic fields, these therapies promote healing, reduce inflammation, and alleviate pain. 

Learn More

PAMPER YOURSELF WITH HYDRO MASSAGE

FIND RELIEF FROM PAIN WITH RED LIGHT THERAPY & PEMF

FIND RELIEF FROM PAIN WITH RED LIGHT THERAPY & PEMF

  Indulge in the ultimate relaxation with our hydro massage therapy. Feel tension melt away as warm water jets gently massage your body, relieving muscle soreness and promoting deep relaxation. 

Learn more

NeuralChek HRV Scan

NeuralChek HRV Scan

NeuralChek HRV Scan

 An HRV NeuralCheck Scan is a powerful tool that helps you understand the connection between your Heart and Brain, and how this relationship impacts your overall health. 

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Spa Day Package

NeuralChek HRV Scan

NeuralChek HRV Scan

 Can’t decide on a treatment? Our Spa Day Package offers 3 hours of pure relaxation and rejuvenation. Whether you're seeking tranquility or a revitalizing boost, this package is the ultimate escape to refresh your mind, body, and spirit. 

Learn More

Is Stress Running Your Life?

Take Control Today!

Take Control Today!

Take Control Today!

 

Stress doesn’t just feel overwhelming — it affects your sleep, mood, immune system, hormones, digestion, and long-term health. At Shvaas Spa, we don’t just help you relax for an hour…
we help you regulate your nervous system from the inside out.


The Stress Management Monthly Membership was designed for people who want consistent support, regular mind–body restoration, and a structured approach to staying grounded in a world that constantly pulls your energy in every direction.

This membership gives you clarity, accountability, and a rhythm of self-care so you can feel better, function better, and live in balance — not burnout.

✨ What’s Included

Take Control Today!

Take Control Today!

 

  • Monthly access to calming, restorative services
    including salt therapy (halotherapy), infrared sauna,  red light therapy with PEMF, Zen Den / vibroacoustic therapy,
    and compression therapy, depending on monthly tier
     
  • Special member pricing on additional services
     
  • A supportive path to manage stress before it manages you
     
  • Build-your-own wellness rhythm—come weekly or create a schedule that works for your life
     

Let this be the moment you shift from survival mode to a lifestyle built on balance, clarity, and calm.

👉 Explore the Stress Management Membership →

"Mindfulness is at the core of a peaceful and fulfilling life."

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Questions or Comments

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Shvaas Spa, LLC

1716 Main Street, Columbia, South Carolina 29201, United States

803-708-4196 Shvaasspa@gmail.com

Mon

Closed

Tue

10:00 am – 06:00 pm

Wed

10:00 am – 07:00 pm

Thu

10:00 am – 07:00 pm

Fri

10:00 am – 06:00 pm

Sat

10:00 am – 06:00 pm

Sun

Closed

PARKING INFORMATION

Parking for Services

At Shvaas Spa, we want your visit to be as smooth and stress-free as possible—including parking! Below are the best options based on the length of your appointment.


Parking for Services 2 Hours or Less


If your appointment is 2 hours or under, you have two convenient parking options:


  • Main Street Parking – Metered parking using Passport Parking App (or pay station loctaed a few doors down) is available along Main Street, offering quick and easy access to our spa.
  • Sumter Street Parking Lot – Located nearby (1700 Sumter Street), this lot requires payment through the Passport Parking App for a seamless experience using zone 3468.


Parking for Services 3 Hours or Longer


For services lasting 3 hours or more, the best option is a parking garage for extended parking without the hassle of reloading a meter. The closest garages to our spa are:


  • Taylor Street Parking Garage – Located at 1600 Assembly Street (approximately a 5-minute walk to Shvaas Spa).
  • PJ Cannon Parking Deck – Located at 1227 Taylor Street (also a short 5-minute walk).


Both garages have pay stations on-site, so no need to use the Passport Parking App.

If you have any questions about parking before your visit, feel free to contact us—we’re happy to help! We look forward to seeing you soon at Shvaas Spa.


Need a ride from the parking garage to the spa or from spa to the parking garage, feel to utilize Main Street Districts Free Shuttle. Call 803- 205-5245 Monday-Sunday 7:30am - 11pm. 


More info on downtown parking. https://parking.columbiasc.gov/

"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship."


Gautama Buddha

Copyright © 2025 Shvaas Spa - All Rights Reserved.

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  • Home
  • Salt Cave
  • Float Therapy
  • Infrared Sauna
  • Red Light Therapy
  • Lymphatic Compression
  • Cocoon Experience
  • Zen Den
  • HydroMassage
  • NeuralChek HRV
  • Spa Day
  • Brochure
  • Memberships
  • Book my session
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